You can end the cycle of

hurt-rest-hurt

Truth is, most pain, stiffness and weakness from muscles, tendons and joints 

do not get better with rest. 

To heal, your body needs something specific- 

That's why a standard cookie-cutter printout will not help-

You know your body best- 

We specialize in helping you interpret what you're body is asking for-

Our specialty is with back, core, hip, knee, ankle, and feet problems. 

We are trained to adapt treatment for those pregnant and postpartum.

WE BELIEVE

OUR SERVICES

Each service gives you the knowledge and skill to care for your body the same way an elite athlete would. There is no requirement to be an athlete in training and you do not need a physician referral. We only ask that you are dedicated to improving your health. 

 Group Coaching

Skip attending appointments and follow a proven protocol that I have coached clients on for 15+ years on-demand when it fits your schedule. Weekly mentoring for questions, support and in-depth understanding.

3-Day Starter Plan

Have an ache that is annoying or non-stop and you just need to know what to do?

This includes a quick diagnostic and initial 3-Day Starter Plan through a live video session and summary email.

14-Day SPRINT 

Want results as fast as humanly possible? Trade guessing your way to healing into being guided and coached--includes daily check-ins and a simple plan to follow

MEET DR. SHARI MILLER 

Dr. Shari has been Board Certified in Orthopedics since 2012, placing her in the top 6% of Physical Therapists nationally.

She graduated from University of Toledo in 2006 with a Bachelors in Exercise Science and from University of Mount Saint Joseph in 2009 with a Doctorate in Physical Therapy.

She spent her early career as a civilian physical therapist for the US Army working with 101st Airborne Division during the OIF, OEF conflicts.

She has special interest in running injuries, ankle conditions, back pain and complex conditions that others have difficulty treating.

Doctor of Physical Therapy, Board Certified Orthopedic Clinical Specialist by APTA

SUCCESS STORIES

Curious About What Happens For Those Who Work With Us?

Click the Videos Below To Hear About Each Person's Before and After Experience

Interested in working together? 

Copyright 2024. All Rights Reserved.

Our methods have been refined after years of helping endurance-based athletes and Soldiers who needed to be 100% functional, fast.

You don't need to be elite. You simply need to be willing to dedicate 4 weeks to your health and invest in reversing the decline that happens with pain and injury.

A Few Words From Our Clients...